Hair loss
How to avoid hair loss?
The average woman loses 100 strands daily; if it is more than that, it is called Hair loss. Different causes of hair loss include age, hormonal imbalance, birth/pregnancy, diet, stress, and bad hair habits.
Nutrient deficiency plays a major role in hair loss. Your hair needs various nutrients to stay healthy, and it will not grow if you are not getting enough protein, vitamins, and minerals, such as iron, zinc, vitamin D, and biotin. Your hair might start thinning.
Hair fall is not an easy problem to solve. Everybody faces this problem, men or women. We have some natural or home remedies that are very safe and chemical-free products that help to stop hair fall and regrow the hair.
The natural hair mask for hair loss
First hair mask
Ingredients
Guava leaves 10 nos.
Fenugreek seeds, 3 teaspoons
Egg 1
Instruction
To create a nourishing hair mask, follow these steps:
Take 10 guava leaves, which help nourish hair follicles, increase blood circulation, prevent hair loss, and maintain scalp health. Wash the leaves and soak them for 10 minutes to soften them.
Take 3 teaspoons of fenugreek seeds and soak them overnight. This helps promote hair growth, prevent hair loss, control dandruff, and aid in detangling.
Grind the soaked guava leaves and fenugreek seeds together until you achieve a smooth paste. Then, filter the mixture through a cloth to obtain a smooth texture that can easily be applied to the scalp.
Add one egg white to the mask and mix well.
Apply the mixture from the roots to the tips of your hair, and leave it on for 30 minutes to dry.
Rinse your hair with a mild shampoo and make sure to dry it thoroughly afterward.
Enjoy your revitalized hair!
Second hair mask
Ingredient
Coconut milk ½ cup
Fenugreek seed, 3 teaspoons
Egg 1
Instruction
To create a nourishing hair mask, follow these steps:
Start with ½ cup of coconut milk. This ingredient helps nourish hair, promotes growth, prevents damage, restores a dry scalp, and strengthens hair.
Add 3 teaspoons of fenugreek seeds that have soaked overnight. Grind the seeds into a smooth paste, then filter the mixture through a cloth to achieve a smooth texture.
Next, incorporate 1 egg white, which promotes hair growth, strengthens hair, balances sebum levels, reduces frizz, improves shine, and cleanses the scalp.
Apply the mixture to your scalp, covering it from root to tip. Allow it to sit for 30 minutes to dry.
Finally, rinse your hair thoroughly with a mild shampoo and dry completely.
Enjoy your revitalized hair!
Third hair mask
Ingredient
Onion 2 nos.
Curd ½ cup
Castrol oil, 2 teaspoons
Instruction
To promote hair growth and improve blood circulation to the scalp, start by taking 2 large onions. Grind them to extract their juice, which contains beneficial nutrients such as potassium, magnesium, calcium, vitamin B6, and vitamin C, in addition to having antibacterial properties.
Next, add ½ cup of curd to the onion juice. The curd helps strengthen hair follicles, stimulates blood flow, moisturizes, and nourishes the hair.
Mix the ingredients thoroughly, then strain the mixture through a cloth to obtain a fine juice.
Incorporate 2 teaspoons of castor oil into the mixture. Castor oil is known for promoting hair growth, reducing hair breakage, repairing split ends, making hair smoother and less frizzy, combating dandruff, and hydrating hair strands.
Combine everything well, then apply the mixture to your scalp, ensuring it covers from the roots to the tips of your hair. Allow it to dry, then rinse it out with a mild shampoo and dry your hair thoroughly.
Fourth hair mask
Ingredient
Green tea leaves, 4 teaspoons
Fenugreek seed, 4 teaspoons
Black jeera, 4 teaspoons
Curd 2 tablespoons
Instruction
Take 4 teaspoons of green tea leaves to create a mixture that promotes hair growth, prevents hair loss, strengthens hair, and reduces hair damage.
Next, add 4 teaspoons each of fenugreek seeds and black cumin seeds (also known as black jeera). Dry grind these ingredients coarsely to ensure they don’t spoil. Black cumin seeds help regulate hair growth, reduce hair loss, strengthen hair follicles, and minimize dandruff.
Now, make a paste by combining the ground ingredients with the tea mixture, but do not add water. Filter the mixture through a cloth to achieve a smooth paste.
Apply the paste to your scalp, working it from the roots to the tips of your hair. Gently massage your scalp to promote hair growth and further reduce hair loss.
Afterward, rinse your hair with a mild shampoo and allow it to dry thoroughly.
Conclusion
This natural hair mask helps control hair loss, promotes hair growth, and nourishes your hair. Use a hair mask suitable for your hair type and condition consistently for optimal results.
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